FREE Cooking Classes for Seniors
Have you lost your motivation to cook meals for yourself ?
Do you sometimes skip meals ?
Do you sometimes think you need more skills to cook better meals ?
Have you lost your confidence in the kitchen since the family left home?
If you answered YES to all of those questions these classes might just what you need !!!
* Every Tuesday morning 10.30 - 1.30pm
* Victory Community Centre
Learn about nutrition, eg meal planning, stretching your budget, cookery terms, portion control, deciphering food labels, tips to increase motivation and more.
We do the theory in the first hour, followed by a demonstration of how to make a meal, then you make that meal and when it's ready we sit down together and eat, clean up and go home.
You may possibly meet people you would like to stay in touch with, it's more fun eating with others than by yourself.
INTERESTED?
Call Sally Rees, your tutor, TODAY on 0211709443 or email at sallyrees02@gmail.com. We need 3 more people for the next 3 weeks of classes
ROPE LIGHTS for sale
3X 8M ROPE LIGHTS for sale . $30 each or $75 for all three. Cash or bank transfer. Pick up in Richmond. Lytworx 8m connectable rope lights bought from Bunnings Nelson. Good condition and all working as they should. Ideal for party or stage lighting. 230v power (not solar) Note: I do not respond to "is this still available" (scam/spam) If interested, comment or ask a different question. Thank you.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.5% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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47% Against. I want to deal with people.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
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