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456 days ago

Phoenix Rising - a weekly personal growth group in Whakatu/Nelson

Ali from Toi Toi - Washington Valley

With Ali Watersong and Simon Jones

Sometimes life knocks us down and we become overwhelmed by events or situations. This group gives you the chance to face your challenges, so like the Phoenix you can rise from the ashes. We will assist you to discover ways to live your life with spontaneity as the “real” you and to build your capacity to respond effectively to old situations or new challenges. In this weekly course you will


• Gain deeper self-awareness and understand yourself better by learning what drives your behaviour.
• Empower yourself and discover new ways to act in the here-and-now.
• Learn with others in a safe supportive space to explore and overcome the obstacles and challenges to living your life with freedom, vitality and authenticity.

We will be using group work and psychodrama to explore what matters to you and the group. Psychodrama is an enlivening action group method where you can gain new perspectives and insights by setting out scenes from your life using things and other people. It will assist you to develop your spontaneity and creativity in all areas of your life.
No acting experience is required.

When: 6 x Thursday evenings: October 24th. 31st; November 7th, 21st, 28th, Dec 5th.
7.00pm – 9.30pm
Please note: there is no session on November 14th

Where: Nellie Nightingale Library, Tahunanui, Whakatu/Nelson

Cost: Sliding Scale: $280.00 (unwaged) - $380.00 (waged)

Enrolments: Email Ali awatersong@gmail.com simonvjones.57@gmail.com

Contact: Ali Watersong 027 276 5992 Simon Jones 027 599 9696 aliwatersong.co.nz...

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More messages from your neighbours
1 day ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

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Are Kiwis allergic to “exuberance”? 🥝
  • 42.9% Yes
    42.9% Complete
  • 31% Maybe?
    31% Complete
  • 26.1% No
    26.1% Complete
394 votes
22 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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1 hour ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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