Smart (Sports) Watch users - can you help, please?
Does your brand of smart (sports) watch do what I need, to assist in my recovery from serious illness?
I need to buy a smart sports watch, or similar, that can monitor my heart rate all day long, (not just in “workout” mode).
It also needs to have an alert, (vibration or sound), that will warn me immediately when I go over my safe HR limit, not 10 minutes after stopping the activity.
I also need to be able to set my upper HR limit at lower than 100 beats per minute, (eg. 72 bpm).
I’ve looked at the user manuals for most smart watches online and, so far, none seem to have these capabilities.
I had a Polar watch 9 years ago that did exactly this and was ideal. The current ‘Polar Unite’ watch may do this, but I can’t tell from their user manual. No local retailer has one.
If you have a smart watch, (currently available), that you think can be set for these functions, I’d greatly appreciate your messaging me, please, so I can find out more.
Many thanks.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Looking for Aroha
Good Morning and blessings for a New Year. An elderly 80 year old friend has had a major change in circumstances, he has faced this with humility. I would love to surprise him and create a beautiful small space in his garden for him to relax and feel the Aroha. Any kindly people who have anything they would like to add, I would be very happy to pick up, that would create a lovely space and I will post a pic when its done (Hopefully the weekend). He has two small old chairs currently, I would love to a add small outdoor table, plants and pots, he would have the love to give to plants that need TLC too. Thank you for reading.
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