75 days ago

FREE Cooking Classes for Seniors

Sally from The Brook

Have you lost your motivation to cook meals for yourself ?
Do you sometimes skip meals ?
Do you sometimes think you need more skills to cook better meals ?
Have you lost your confidence in the kitchen since the family left home?

If you answered YES to all of those questions these classes might just what you need !!!
* Every Tuesday morning 10.30 - 1.30pm
* Victory Community Centre

Learn about nutrition, eg meal planning, stretching your budget, cookery terms, portion control, deciphering food labels, tips to increase motivation and more.

We do the theory in the first hour, followed by a demonstration of how to make a meal, then you make that meal and when it's ready we sit down together and eat, clean up and go home.
You may possibly meet people you would like to stay in touch with, it's more fun eating with others than by yourself.

Call Sally Rees, your tutor, TODAY on 0211709443 or email at sallyrees02@gmail.com. We need 3 more people for the next 3 weeks of classes

More messages from your neighbours
3 days ago

Seed Sharing for Neighbours Day!

The Team from Neighbours Day Aotearoa

We love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.

ADDED BONUS: if you give your neighbours sunflower seeds you would get to enjoy their beautiful flowers too!

Have you signed up for Neighbours Day 2021 yet? There's lots of ways you can join in...check out our website to register today:

5 hours ago


Smith City

This ad may just send you to sleep. Sleepyhead Matrix Beds are half price. Shop now

20 hours ago

Kai Fest cancelled over Covid concerns

Tim Newman Reporter from The Nelson Mail

Whakatū Marae and Founders Heritage Park made the joint decision to cancel the festival, scheduled for Waitangi Day, taking into account an “incredibly challenging” 2020, and the ongoing threat of Covid-19.

What do you think of the decision - and will it affect your Waitangi Day plans?