Do you often suffer from uncomfortable bloating and gas?
Are you ever embarrassed to talk about your allergies ?
Do you ever wish you could live without allergies?
Are you still focussing on what you can't eat because you haven't found the answers to your health issues?
If you answered YES to these questions you need to be at this class ! I will be showing you a few simple options that can help you with all of those issues.
We will not be making sauerkraut and kombucha. You will be learning about and making a variety of different fermented foods that taste amazing and are simple to make. This is your best opportunity to help yourself and to extend your knowledge and skills.
Date: Sat 31st October
Time: 2pm - 4.30pm
Venue: Methodist Church, Neale Ave, Stoke
Adults: $70 adults
15-18 yrs: $30 each
Good spotting - here is today's secret Santa Code...
Now head through to our competition page to enter to win a shopping spree at Farmers.
We'd be keen to hear about your favourite summer holiday spots in NZ. Is there somewhere you keep returning to year after year and, if so, what are the main attractions? What makes it such a stand-out spot? Any tips you may be able to offer on the best things to see and do there - as well as the best places to grab a drink or bite to eat - would be much appreciated. Please put 'NFP' (not for publication) in your comment if you don't want it to appear in a travel article. Thanks again.
As new firm queen mattress from Brownies bought 16 months ago for guest bedroom. 'Therawrap ultra plush'. Paid $1575. Selling for $500.