New Floor Based Restorative Flow Yoga Classes
Starting Tuesday 14th March from 10-11.30am
At Saxton's Netball Pavilion
Are you new to yoga or would like to return to a practice?
Is it challenging to stand for long periods?
Or do you just feel like a bit more self-nurturing?
This is the class for you!
Floor based restorative flow classes are breath-led and offered at a slower pace, modified to individual needs, including breathing practices and relaxations.
Gentle on our joints, the practice will support and develop strength around bones and joints while releasing tension and discomfort.
Deeply nurturing and healing class for every 'body' to rebalance and restore on all levels, physically, emotionally and mentally.
Suitable for all ages, abilities - no yoga experience is necessary.
Please let me know if you are interested in attending
Namaste,
Dru Yoga with Fiona
Ph 027 655 1223
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
recommendations wanted for..
Good seafood eateries in Kaikoura at the moment. Visitinglater in the summer and want to know what's what in terms of kai moana
Ready to make the most of retirement?
From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring
Read the full article and take our fun quiz to find out which activities suit your personality best below!
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