Mental Health + Well-Being - September 1st to 30th 😌
Did you know 1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives? When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to come together to share ways to boost mental health and well-being. For example, you could host an online catch up or quiz, call a neighbour who lives alone, challenge your family and friends to try a new hobby or move your body more to improve your own well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for free support from a trained counsellor.
Want to share your thoughts? Let us know how you’re looking out for your well-being and helping others with theirs this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to: info@neighbourhoodsupport.co.nz
Fast paced comedy!!
I have agreed at very short notice to be involved in a Nelson Fringe Festival show! Alice has turned 65. On her party evening, she nods off watching late-night telly, and wakes in Retirementland. A wacky adventure ensues - the Rat Race sweeps her along and a wry cat asks difficult questions.
A playful kiwi comedy about rediscovering identity, and exploring and embracing life beyond work.
Alice in Retirementland features all your favourite characters in crazy new scenes adapted especially for Alice's latest adventure - rediscovering what is really important to her now that she has reached retirement age.
This mad action will appeal to anyone whether or not they are in a similar stage of life - there will be laughs for everyone as you spot your childhood favourites in their new roles.
This fabulous perennial tale has lost nothing in the re-telling, and promises a great night out for all!
Get your tickets here: nelsonfringe.co.nz...
Comedy show coming up!
Get ready for promotion time for Nelson Fringe Festival! First up is Dr Jo Prendergast Comedy! Come laugh through the tough stuff: songs, sketch and standup about #coping with juggling work, relationships, kids, menopause, illnesses and high maintenance indoor plants! From a multi award-winning comedian, psychiatrist, and fellow life juggler!
Yep, Dr Jo Prendergast is #coping! But only just!
Have you felt like you are juggling so many things in life, that at any moment they might all come crashing down? Or that there are so many unrealistic expectations about how you need to be?
Laugh and learn with toxically positive ‘Barbi’ skits, authentic lifestory comedy and a touch of TED talk from a psychiatrist – about how we cope with juggling the expectations that come with our multiple roles in life.
Jo's earlier show The Cool Mum won Audience Favourite and Best Solo Show Nelson Fringe.
She has featured on TVNZ’s Adam and Eve Show, The Jess Rowe Big Talk Show, The Project, Channel 9 Today Extra, ABC Weekend Breakfast, the AM show and TVNZ Breakfast, BBC Radio 5 Live and BBC Scotland TV Best Jokes Edinburgh Fringe.
Tickets available at:
nelsonfringe.co.nz...
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Loading…
