Are you suffering from back or neck pain?
Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
WANTED: Filing Cabinet
Wanted a filing cabinet.
Anything, any condition considered. Price negotiable.
Willing to pay CASH.
Please text/phone or email 0276025945 or louisemarychaney1@gmail.com
Double glazing specialist
With 40 years of experience in the glass and building industry, I offer my knowledge and skills to achieve a high standard of work, with many happy customers. I specialize in double glazing retro fit timber or aluminium. I also do other work from broken Windows ,re puttys, rot repairs, showers/mirrors, dog /cat door installation and more.
Beat the Christmas rush contact Chris on 021 642428 or vist my website www.Soutar... for a free measure and quote or advice.