Asthma, COPD, emphysema, bronchitis - and exercise - are you kidding?!
People who live with these troubling breathing issues find it uncomfortable and stressful to try to do exercise - but here at the 'Better Breathers' Classes we know how it feels but we love our exercise classes. There's a class every week that you CAN do, and you will really enjoy it. We all breathe, we cough and splutter, laugh and share stories and a cuppa after our exercise circuit class. Give it a go. Check out the timetable here - its cheap, and awesome to know you can exercise with lungs that don't always feel the way you'd like!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Emma’s wedding dress reveal tells a different love story
A Valentine’s-inspired wedding dress show at Ryman Healthcare’s Logan Campbell Village is providing the perfect opportunity for residents to share memories of their romantic day.
But for Emma Muller, it has also turned into an opportunity to celebrate her late daughter Nicola, who died 19 years ago at the age of 37.
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