Nutrition and Cooking Classes for Elderly People
In association with the Nutrition Foundation and the generous support of the Nelson City Council we are holding another 4 week block of classes starting Nov 3rd. Each class is 3 hours long and consists of a nutrition talk (meal planning, reading and understanding food labels, stretching your budget, etc) Followed by a demonstration by your tutor and then you will cook the same recipe. We sit down to eat together and after cleaning up, depart for home.
This is also an opportunity to get to know more people and after the classes we may meet up in a local cafe. Please see details in the flyer.
Please note these classes are aimed at people who lack motivation to cook for themselves and need more confidence and skills in the kitchen. Sorry, it is NOT for people looking for more ideas for their cooking repetoire. The course includes fairly basic recipes from a 50 page recipe booklet that you will take home.
Want more info? Contact Sally Rees directly.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.2% Yes! It's better to regift what I don't need
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21.8% No. It's the thought and effort that matters
Happy Holidays! Start your new year with Taoist Tai Chi!
Short Introductory Taoist Tai Chi courses in January and February and new Introductory sessions in February and March.
Short courses: January Saturday 14 and Sunday 15, Saturday 21 and Sunday 22, 9.30-10.30am (4 hours) $20.
Please email nelson@taoisttaichi.org
or text 022 565 0935
for more information and to register:
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