Cooking Classes for Seniors
Our next Just Cook 4 Healthy Ageing Class is coming up in July. This is run in conjunction with the NZ Nutrition Foundation and is delivered by myself. There are 4 classes over a month each lasting 3 hours. We cover Nutrition and there's a demo followed by time for you to cook the dish. Then we all sit down together and eat it. We are looking for people over the age of 65 who have a need for more motivation to cook healthy food for themselves, require a bit more confidence in the kitchen and to improve your cooking skills a bit. If you are looking for a place to extend your repetoire in the kitchen this is not the course for you. It's a fun time and you meet people who are similar to yourself. If you would like more information please contact me at sallyrees60@gmail.com Applications close on July 10th and there are a limited number of places. There is no charge for this course.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.2% Yes! It's better to regift what I don't need
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21.8% No. It's the thought and effort that matters
Happy Holidays! Start your new year with Taoist Tai Chi!
Short Introductory Taoist Tai Chi courses in January and February and new Introductory sessions in February and March.
Short courses: January Saturday 14 and Sunday 15, Saturday 21 and Sunday 22, 9.30-10.30am (4 hours) $20.
Please email nelson@taoisttaichi.org
or text 022 565 0935
for more information and to register:
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