Mindfulness introduction course
Take part in a 6 -week introductory mindfulness course and learn techniques, you can use immediately, that will help you live a more balanced life.
Regular practice of Mindfulness may help you to manage stress, stop constantly battling your mind, feel more balanced and calm. Mindfulness is an effective way of increasing your ability to deal wisely with the difficult and stressful times in your lives.
Join us for the next 6 weeks course!
Starting: Thursday 9 May
Time: 7.15 pm - 8.45 pm
Finishing: Thursday 13 June
Venue: Meeting room of the Richmond town hall
Limited space is available. Please book your space early to avoid disappointment.
Change your life and feel more balanced and calm.
Contact Jamila on 0276446145 or 03-5446145 for more info or to book your space.
turningpointnz.com...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Poll: Have you had a chance to gorge yourself on your summer berries?
🍓 The Press has reported on some great news for Nelson!
Even with the unpredictable spring weather, this year’s strawberry crop is looking amazing — one of the biggest harvests in the past five to six years!
Have you had a chance to dive into those juicy summer berries yet? 😋
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66.7% YES!
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11.1% Not yet
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22.2% Strawberries are not my favourite
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
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