Self- Compassion Workshop
Self- Compassion
A course to build Inner Strength and Kindness.
Do you have a mean inner critic?
A voice that tells you
“ you are not good enough,don’t work hard enough,are lazy?
Learn practical tools and ways of practicing and increasing self-compassion in a supportive environment.
6 weeks starting October 23rd.
Time: 6 -7:30 p.m.
Where: Nelson Women’s Centre
Cost: Unwaged $10 per session
Waged $20 per session
Some funded places available
(Please ask if cost is a barrier)
Please contact If you have specific access needs (physical, sensory, learning or otherwise), please contact me via email or mobile - I'm committed to making the course as accessible as possible.
Contact Clare Fairbrother, an experienced trauma-informed facilitator:
nzclare@gmail.com
027 942 8147
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.1% Human-centred experience and communication
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15.2% Critical thinking
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30.1% Resilience and adaptability
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2.6% Other - I will share below!
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
🌿 n8tidy – Week #13 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn Thursday
Hi neighbours! 👋
Welcome to Week #13 of our community giveaway!
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Friday
🎲 Draw will take place Friday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn mowing/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
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