Asthma, COPD, emphysema, bronchitis - and exercise - are you kidding?!
People who live with these troubling breathing issues find it uncomfortable and stressful to try to do exercise - but here at the 'Better Breathers' Classes we know how it feels but we love our exercise classes. There's a class every week that you CAN do, and you will really enjoy it. We all breathe, we cough and splutter, laugh and share stories and a cuppa after our exercise circuit class. Give it a go. Check out the timetable here - its cheap, and awesome to know you can exercise with lungs that don't always feel the way you'd like!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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20% Yes - but I rarely stick to them
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69.8% Nah - not for me
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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