Energy Body vs Food Body Yoga Workshop
Happy Monday neighbours!
Being new to New-Zealand, I wish to connect with yogis and yoginis of the area. I am a yoga coach from Canada with trainings from North America, Europe and Nepal. I am giving my second workshop in two weeks on Sunday April 2nd at Evolve Studio in Nelson, and would love to meet you there :)
The upcoming workshop will give participants the opportunity to move through yoga asanas with awareness, while calming the mind and restoring the “food body”. A variety of relaxation and meditation techniques will be introduced to awaken the “energy body” as well as information on how energy moves within and around us.
A vegetarian lunch by Soul Food is also included as we'll learn how to consciously eat it.
All levels welcome.
Namaste :)
Claudia-Sam
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
-
10.2% Yes! New Year, New Me
-
19.2% Yes - but I rarely stick to them
-
70.6% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
Loading…
