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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
We are your locally owned and operated outdoor adventure store in Tahunanui, Open 7 days a week. We have a great range of local and overseas brands for camping, tramping, hunting, gold panning, airsoft, army surplus, boots, Red Bands and heaps more!
The pollen is flying, the days feel longer and warmer…
This means one thing spring is almost upon us…
To make way for all our lovely new seasons colourful clothes we need to make some space…
We have all our winter men’s and women’s tops and pants plus all winter coats 1/2 PRICE…
We … View moreThe pollen is flying, the days feel longer and warmer…
This means one thing spring is almost upon us…
To make way for all our lovely new seasons colourful clothes we need to make some space…
We have all our winter men’s and women’s tops and pants plus all winter coats 1/2 PRICE…
We are excepting all donations and remember we have parking out back of the shop for your convenience…
Thank you for your support…
GrandFriends is an organisation that connects people by linking families with children with GrandFriends (usually our older community). It is a win-win situation for all. Families are seeking support and a connection with our older, wiser folk and our older community are looking for more purpose, … View moreGrandFriends is an organisation that connects people by linking families with children with GrandFriends (usually our older community). It is a win-win situation for all. Families are seeking support and a connection with our older, wiser folk and our older community are looking for more purpose, companionship and to be able to help others.
GrandFriends NZ are looking for very special members of your community to support lovely families in your area. If you, or someone you know are interested in finding out more, please get in contact by email on info@grandfriends.nz or click on the link below.
We are always welcoming new members - if you are interested in getting involved with GrandFriends as a member or a volunteer - we would love to hear from you!.
TO JOIN US: www.grandfriends.nz...... 😀
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Does anybody have a recommendation for a tradesperson who fixes guttering, please?
Thank you in advance.
Dr JACKIE COOK will lead discussion on
China in the 1980s: real-life stories from a time of transition
New Zealander Jackie Cook lived and worked in the Chinese city of Xi'an in the 1980s, tasked with helping to update the training of English teachers for the five Northwestern … View moreDr JACKIE COOK will lead discussion on
China in the 1980s: real-life stories from a time of transition
New Zealander Jackie Cook lived and worked in the Chinese city of Xi'an in the 1980s, tasked with helping to update the training of English teachers for the five Northwestern Provinces and Regions of China.
Those who entered China's universities in the 1980s had been born into a new nation - along with a powerful code of Liberation, and a childhood of Cultural Revolutionary ferment. They were about to confront a young adulthood of successive waves of change.
Jackie will show what China's 'opening up' to the world meant in personal terms, for young professionals unexpectedly charged with finding their own future.
When? Wednesday 23 August, 7.30-9.30pm
Where? Café Yaza! in Montgomery Square, Nelson.
Yaza opens for dining and drinks at 6.00pm. Treat yourself and support our partners Yaza Café at the same time. Come early and try their 'Spirited Conversations' menu!
Koha to cover costs – no reservations.
Get 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints … View moreGet 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints available in New Zealand!
Beware - latest scam says "NETFLIX: Your account is about to expire; we're giving you 3 moths FREE.."
ALWAYS click in the email to see where it's from; better yet, simply go directly to the relevant website yourself and log in, do NOT click on links in emails!
Cariboo gentle motions basinette with arm and veil
RRP $249.00
RRP arm and veil $69.00
Was used for around 10 months and has been in storage since taking up too much space! Will need a good clean from being stored so long. Can have the mattress in it as well if you'd like!
$150 ono Pick … View moreCariboo gentle motions basinette with arm and veil
RRP $249.00
RRP arm and veil $69.00
Was used for around 10 months and has been in storage since taking up too much space! Will need a good clean from being stored so long. Can have the mattress in it as well if you'd like!
$150 ono Pick up Washington Valley
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