Ecstatic Bliss (Movement ~ Dance ~ Yoga Nidra) at Kina Beach 4/11
After a successful Nelson event in July, we are so pleased and excited to bring you yet another ‘Ecstatic Bliss’ experience. For this 2nd time, we have found a beautiful bigger space surrounded by nature; which has allowed us to extend the time for the nourishment of your mind, body, and soul.
Come along, move mindfully, dance freely and relax deeply
4/11 at Kina beach Venue from 10 am - 2 pm!
More info here: janasojka.co.nz...
Or here: www.facebook.com...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!