chair yoga.
Olivia Leckie
1:10 PM (5 hours ago)
to me
Chair Yoga with Olivia
Chair yoga is a fun and accessible way to gain the benefits of yoga. Every Chair Yoga class improves, strength, range of motion, flexibility and balance, all while having a laugh and some fun. Classes are not just physical exercises but also a little mediation and focused breathing to calm the mind.
These classes are now available on Zoom. Zoom is an easy app to use, just click on the class link below and follow the instructions to download Zoom, it is free. If you miss a class you can always try the next class. We are all going through a learning curve with this new technology, it is new to me too 😉
Yoga is for everyone. No experience necessary.
Tuesday 11 am
us02web.zoom.us...
Thursday 9.15 am
us02web.zoom.us...
Saturday 11 am
us02web.zoom.us...
If you already have Zoom you can "Join" a class by entering the 9 digit ID number below.
Tuesday 11am
943-518-065
Thursday 9.15 am
226-052-394
Saturday 11 am
344-378-935
If you have any problems you can call me before or after class on
022 619 4874
(06) 843 6564
Classes are FREE but if you would like to make a donation my bank details are
Olivia Leckie
38-9002-0443711-01
I hope to see you in class
Kind regards
Olivia Leckie
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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58.5% Human-centred experience and communication
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13.1% Critical thinking
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25.7% Resilience and adaptability
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2.7% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.9% Yes, supporting people is important!
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26.1% No, individuals should take responsibility
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14% ... It is complicated
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