chair yoga.
Olivia Leckie
1:10 PM (5 hours ago)
to me
Chair Yoga with Olivia
Chair yoga is a fun and accessible way to gain the benefits of yoga. Every Chair Yoga class improves, strength, range of motion, flexibility and balance, all while having a laugh and some fun. Classes are not just physical exercises but also a little mediation and focused breathing to calm the mind.
These classes are now available on Zoom. Zoom is an easy app to use, just click on the class link below and follow the instructions to download Zoom, it is free. If you miss a class you can always try the next class. We are all going through a learning curve with this new technology, it is new to me too 😉
Yoga is for everyone. No experience necessary.
Tuesday 11 am
us02web.zoom.us...
Thursday 9.15 am
us02web.zoom.us...
Saturday 11 am
us02web.zoom.us...
If you already have Zoom you can "Join" a class by entering the 9 digit ID number below.
Tuesday 11am
943-518-065
Thursday 9.15 am
226-052-394
Saturday 11 am
344-378-935
If you have any problems you can call me before or after class on
022 619 4874
(06) 843 6564
Classes are FREE but if you would like to make a donation my bank details are
Olivia Leckie
38-9002-0443711-01
I hope to see you in class
Kind regards
Olivia Leckie
Loved Cat lost from Paradise Road, Napier! Posted on behalf
Please call the number in the photo if you see Spot. He is desperately missed by his family ❤️🐈💔 He is missing from Napier but could be anywhere as he has been known to hop in cars plus he has been missing 3 weeks now. NB there have been 2 potential sightings - the most likely sighting is Hyderabad Road near Northe Street
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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