Hayley Sutherland Fitness
☀️ Do you want to lose some weight or tone up for summer?
☀️ Have you tried fitness programmes or diets before and not stuck to them?
☀️ Have you had children, exercise regularly and eat right but can’t lose the ‘pouch’?
☀️ Have you been putting off joining a gym because you are self conscious in front of others?
☀️ Have you never been to a gym before and have no idea what you’re doing?
If you answered YES to any of the above then keep reading!
*SPECIAL*
3x 30 minute one-on-one sessions p/w
OR
2x 45 minute one-on-one sessions p/w
For just $70 p/w!!!
That’s a saving of $20 a week!
PLUS
A sweet goodie bag from ASN - Advance Sports Nutrition (pictured below, each varies slightly).
BUT....
I only have 5 spots at this special price. I’m sure they will go quick so message me today ☺️
* Flexible times and days of sessions.
* Progress measures monthly (if desired).
* All sessions custom to your goals.
* Eligible for Member of the Month draw.
* Sessions based in Havelock North.
* Mobile sessions available at extra cost.
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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36.5% The sting of a fine (Money talks!)
-
63.5% The threat of demerit points (Nobody wants to lose their license!)
🎉 Riddle me this, legends! 🎉
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from Ngāruawāhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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