chair yoga.
Olivia Leckie
1:10 PM (5 hours ago)
to me
Chair Yoga with Olivia
Chair yoga is a fun and accessible way to gain the benefits of yoga. Every Chair Yoga class improves, strength, range of motion, flexibility and balance, all while having a laugh and some fun. Classes are not just physical exercises but also a little mediation and focused breathing to calm the mind.
These classes are now available on Zoom. Zoom is an easy app to use, just click on the class link below and follow the instructions to download Zoom, it is free. If you miss a class you can always try the next class. We are all going through a learning curve with this new technology, it is new to me too 😉
Yoga is for everyone. No experience necessary.
Tuesday 11 am
us02web.zoom.us...
Thursday 9.15 am
us02web.zoom.us...
Saturday 11 am
us02web.zoom.us...
If you already have Zoom you can "Join" a class by entering the 9 digit ID number below.
Tuesday 11am
943-518-065
Thursday 9.15 am
226-052-394
Saturday 11 am
344-378-935
If you have any problems you can call me before or after class on
022 619 4874
(06) 843 6564
Classes are FREE but if you would like to make a donation my bank details are
Olivia Leckie
38-9002-0443711-01
I hope to see you in class
Kind regards
Olivia Leckie
Scam Alert: Fake information regarding December Bonuses from MSD
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Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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42.4% Yes
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33.1% Maybe?
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24.5% No
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