BEST PUMPKIN SOUP!! by Cheslea Winter......Oh and we have butternuts too!!
Ingredients
2kg crown or butternut pumpkin
2 whole bulbs garlic, unpeeled
3 large shallots, quartered (or use 1 large onion)
2 sticks celery, roughly chopped
3 sticks lemongrass (or ¼ cup lemongrass paste)
¼ cup roughly chopped ginger
2 whole large red chillies (or 1 tsp chilli flakes)
2 tbsp peanut or rice bran oil
1 ½ tbsp brown sugar
1 tbsp ground cumin
5-6 cups vegetable or chicken stock
400ml can coconut cream (not light)
1 x bunch coriander, leaves and stalks chopped separately
3 tbsp fish sauce
1 tbsp lime juice
½ tsp fine black pepper
Method
Preheat the oven to 180c regular bake.
Scrape the seeds out of the pumpkin and discard. Chop the unpeeled pumpkin into rough 7cm chunks. Add to a large roasting tray with the shallots (or onion), celery, the garlic bulbs, lemongrass, ginger, chillies (remove the seeds from one or both chillies if you don’t like any spiciness – but I like to leave them in) oil, brown sugar and cumin. Season generously with salt and pepper, then toss to coat everything evenly.
Bake in the oven for 45 minutes, stirring about half way through. Increase the temperature to 200c fan bake and bake another 15 minutes. Remove from the oven and wait until cool enough to handle.
Peel/slice the skins off the pumpkin. Squeeze the garlic from their skins. Discard all the skins and add the garlic and pumpkin flesh to a soup pot (your largest saucepan). Add all the rest of the roasted vegetables as they are. Add the stock, coconut cream and the chopped coriander stalks. Cover, place over a medium heat and bring to a simmer for 15 minutes.
Remove the lemongrass stick (if using).
Using a stick blender, carefully puree the soup until it’s very smooth – or, cool it down first and put into blender or food processor in batches, watching out for splatters.
Add the lime juice, fish sauce and black pepper and season to taste with salt if needed.
Stir through the coriander leaves just before serving.
If you think it needs more fish sauce, lime juice or chilli to taste, feel free to add these in.
Serve a little extra chilli if you like, or an extra swirl of coconut cream (or yoghurt) and extra fresh coriander.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
Loading…