1429 days ago

Better balance is easy!

The Team from ACC New Zealand

Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.

You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.

Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Register now

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More messages from your neighbours
23 days ago

What's your favourite recipe for gooseberry?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.

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2 days ago

Disaster Welfare and Support Team - Hastings

The Team from Red Cross - Napier Service Centre

We are looking for highly committed, multi-skilled volunteers for our Disaster Welfare and Support Team in Hastings. Team trains regularly in St Leonard.

For more information, please contact hastings@redcross.org.nz

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5 days ago

Respite care when you need it

Princess Alexandra Retirement Village

From rehabilitation after a hospital stay, to a little extra support, whether it’s for a few nights or a few weeks - respite care provides temporary care in a range of circumstances.

If you still live in your own home, a short stay at one of our care centres could be a welcome break from your usual routine.

Our respite care is offered at rest home-level care, hospital and specialist dementia care. In some circumstances, we may be able to offer you respite care in a serviced apartment.

If you've been thinking about moving to a Ryman care centre, spending time with us in respite care is a great way for you to experience the lifestyle in our villages before making your decision.

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