Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
folding canvas wardrobe
If anyone got a folding canvas wardrobe, did not have the shelving with it, at the Anderson Park recycling day last Sat and you are missing the shelving I have them. Please contact Ron 06 8440644.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Disaster Welfare and Support Team - Hastings
We are looking for highly committed, multi-skilled volunteers for our Disaster Welfare and Support Team in Hastings. Team trains regularly in St Leonard.
For more information, please contact hastings@redcross.org.nz
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