Make your Friday night count!
Do you want to learn how to reduce the effects of osteoporosis or are you an athlete who wants to learn more about the female athlete triad?
Sport and exercise lecturer and champion runner Tracey Clissold is presenting two talks as a fundrasier tomorrow, Friday 4th May at the Pettigrew Green Arena. Tracey’s message is for anyone concerned with long term good health, whether you're an athlete or not.
The Women's Bone Health talk starts at 5.30pm and Tracy will discuss simple lifestyle modifications you can make to help reduce the risk of getting osteoporosis. Tickets available on Eventbrite: bit.ly...
The Fuelling the Fitness Freak talk starts at 7.30pm and Tracy will cover nutrition planning for before, during and after events, basic nutrient needs and common deficiencies in athletes. Tickets available on Eventbrite: bit.ly...
Tickets are just $20 per talk and proceeds go to the USANA True Health Foundation which supports KidsCan here in NZ. Cash door sales and raffles available on the night.
Please come along and support this great charity!
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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Rumplestiltskin
PRE AUDITION MEETING FOR RUMPLESTILTSKIN
The Pre audition meeting for our next Pantomime will be on Friday 29 November 2024 at 7pm. Venue: The Frivs Hall at 104c Latham Street opp the Menz Shed. Come along and find out about this production and the roles available. Looking for people from 7years old to 80 years. Lots of roles big and small. On stage first week of the April 2025 School Holidays.
For further information text: Steve Driver 0277566303
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