Make your Friday night count!
Do you want to learn how to reduce the effects of osteoporosis or are you an athlete who wants to learn more about the female athlete triad?
Sport and exercise lecturer and champion runner Tracey Clissold is presenting two talks as a fundrasier tomorrow, Friday 4th May at the Pettigrew Green Arena. Tracey’s message is for anyone concerned with long term good health, whether you're an athlete or not.
The Women's Bone Health talk starts at 5.30pm and Tracy will discuss simple lifestyle modifications you can make to help reduce the risk of getting osteoporosis. Tickets available on Eventbrite: bit.ly...
The Fuelling the Fitness Freak talk starts at 7.30pm and Tracy will cover nutrition planning for before, during and after events, basic nutrient needs and common deficiencies in athletes. Tickets available on Eventbrite: bit.ly...
Tickets are just $20 per talk and proceeds go to the USANA True Health Foundation which supports KidsCan here in NZ. Cash door sales and raffles available on the night.
Please come along and support this great charity!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
78.9% Yes! It's better to regift what I don't need
-
21.1% No. It's the thought and effort that matters
Loading…
