How to stop post-retirement depression
Retirement is often viewed as a time of relaxation, travel, and personal freedom. While some people look forward to no longer working, for others, it can be a time of emotional upheaval and uncertainty. You may experience feelings of sadness and loss of purpose rather than excitement and happiness. If so, you’re not alone. A feeling of depression after retirement is something that many New Zealanders face at some point.
The good news is that this is often temporary as you adjust to your new lifestyle. If you are wondering how to emotionally cope with retirement, read on to discover practical approaches for tackling post-retirement depression, improving your emotional well-being, and truly enjoying your retirement.
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Home-Based Childcare
Home-Based Childcare
Hi everyone! 👋
🌻 Looking for Home-Based Childcare? 🌻
I currently have 2 spaces available based in Greenmeadows Monday–Friday with Sprouts In Home Childcare.
✨ Spaces available:
• 1 Under 2 years
• 1 Over 2 years
Our home offers a beautiful indoor & outdoor space where children can explore, play, and learn naturally.
🍓 Some of our favourite things to do:
Playing in our spacious backyard
Exploring our veggie gardens and fruit trees
Baking yummy treats together
Going for nature walks
Learning through play and everyday experiences
My goal is to provide a warm, caring environment where children feel at home and can grow at their own pace.
If this sounds like the kind of care you’re looking for, I’d love to hear from you!
Or call 0800 777 688
www.sprouts.co.nz...
Get decorating with the Resene Sale !
20% off Resene premium paints, wood stains, primers & sealers and 20% off wallpaper and 20% off decorating accessories.
See your Resene Colorshop and bring out the best in your home.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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