Could you spot the signs of a heart attack?
Heart attack is a leading cause of death in New Zealand.
Learn to recognise the warning signs and symptoms of a heart attack, so you know what to do if you see or experience them. Don’t try to walk it off, wash it off or push through it. Make the right call, it may save your life.
Got a great recipe for grapefruit? Share it and win a copy of our magazine!
Hello neighbours, we're looking for delicious grapefruit recipes to feature in NZ Gardener's July issue. Send your family's favourite ways to use this citrus fruit to mailbox@nzgardener.co.nz by Junel 30, 2024. Every published recipe wins a copy of the July issue of NZ Gardener.
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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81% Yes
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19% No
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0% Other - I'll share below
Stand together in tough times
There's strength in community, especially when times are hard. Victim Support is here to ensure that nobody faces the aftermath of crime, suicide or traumatic events alone. But we need you! Bring your unique life experiences to the table and join us in meaningful work that changes lives.
By volunteering with us, you can make a real difference, helping victims stay informed, safe, and empowered. Volunteer today and do good in the dark times.
With heartfelt thanks,
The Victim Support Team