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Cook a Heart Healthy Meal Today!
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
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Do you volunteer or know someone who does?
It's NZ Volunteer Week (16-22 June) and we know there are real good sorts in your community.
Often these kind acts and regular volunteering efforts go unnoticed but let's put a stop to that.
Let us know below who is making a difference in your neighbourhood so we can all appreciate them for the great work that they do!
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How do you cook swede?
Have you got a great recipe for swede? We're looking for delicious swede recipes to feature in NZ Gardener's August issue. Send your family's favourite ways to eat this root crop to mailbox@nzgardener.co.nz by June 28, 2024. Every published recipe wins a copy of the August issue of NZ Gardener.
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Berry trellis
Give your berries room to grow and plenty of airflow with this helpful trellis finished in Resene Kwila Timber Stain. Keeping the canes off the ground means berries stay healthy and are easy to reach when ready to pick.
Find out how to create your own with these easy step by step instructions.
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