Lockdown-Proof Your Sense of Well Being
Hey Lovely Neighbours,
Sharing some good vibes ๐๐บas we know lock-down ๐ has been challenging for many. Have you ever heard of the "21 Days of Gratitude" challenge? This really works to improve your sense of well being. We decided to try it out - every day for 2๏ธโฃ1๏ธโฃ days think of at least 3 things you are grateful for. Every day โ๐. Once you start โถ
you realise how much there IS to be grateful for ๐ก๐คธโโ๏ธ๐. We'd love โค to hear from you what your results/discoveries/aha moments were - how it changed your life or more importantly how you are feeling after. Keep doing it ? YES YES YES we will โ๐. Thank you ๐.
Poll: Should we ditch daylight saving? ๐ฐ๏ธ
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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40.8% Yes - get rid of the clock changes
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57.4% No, I enjoy it
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1.8% Other - I'll share below
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Alan and Hazel Kerr share Senior New Zealander of the Year Award 2026
Dr Alan and Hazel Kerr describe themselves as โjust ordinary old Kiwisโ, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mฤtฤpuputu o te Tau.
The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.
Click read more to find out more.
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