Spirulina Nice Cream. Yum!
Want a healthy treat for the whole family? Then make up Lifestream's Spirulina Nice Cream!
You will need:
Lifestream Spirulina - 2 tablets or 1 tsp of powder
2 frozen bananas
1/2 cup frozen mango (or you could try pineapple)
1/4 cup milk of choice
1 tsp maple syrup
Instructions:
Blend until completely smooth. Spoon into a serving bowl, jar or cone and enjoy!
YUM!!!!!
Staying home over the break?
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
Bob Francis Wins Senior New Zealander Of The Year
Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.
Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.
Click read more for the full article.
Connected Disconnect
Connected Disconnect
Robyn Wilkinson
12 April - 2 May 2024
Enter the captivating world of Robyn Wilkinson's debut exhibition, Connected Disconnect. Through her lens, Robyn subtly explores the modern social dynamic, focusing on the dominant presence of smartphones. Each photograph delicately hints at the complexities of human connection in a digital age, capturing moments of solitude and distraction amidst social settings and beautiful surroundings.
Connected Disconnect invites viewers to reflect on the subtle interplay between technology and interpersonal relationships. Robyn's imagery navigates the fine line between intimacy and detachment, prompting contemplation of the evolving landscape of social norms.
In this exhibition, Robyn's photographs serve as a quiet invitation to explore the profound impact of technology on the fabric of our social fabric.
Free entry. All welcome!