Qigong focus on healing mind and body
Interested in learning how to heal the body and calm the mind? Join us to learn very gentle, minimal movements, suitable for all ages and abilities.
Focus is on balancing the body, mind and spirit for better health using techniques and 5 Element knowledge from Spring Forest Qigong.
Held on Friday's 9.30am - 10.30am in the Mezzanine Level at the TOWN HALL, Alnwick St, Warkworth (New Zealand).
All welcome. NZ$7
Can't make it in person? Or live too far away? The class will also be on zoom, join at the same time or request the recording.
To enquire, or stay updated on changes, please contact me on paularobinson9@gmail.com or call/text 027 239 9182
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.6% Winter
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1.3% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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