Reminder, on this Sunday! At Harmony Circle, Warkworth
Reminder, on this Sunday!
Harmony Circle – Guest Presenter Sunday 24th November
Keren Donaldson – Abdominal Massage & ConTact C.A.R.E. Practitioner
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – Harmony Circle is non-profit.
Keren, a holistic practitioner from Restore Flow, offers various ways to help and guide your body back to its natural state of being alive, dynamic and able to heal itself.
One aspect is ConTact C.A.R.E., a technique to release impact injury trauma held in the skeletal system that is causing chronic pain and restricting movement. A very supportive and effective technique discovered here in NZ.
Keren also specialises in using abdominal massage to improve gut health, lymphatic drainage, support menstruation and correct misaligned organs.
A method that creates great results especially when done with lower back and sacral release, which is a powerful and targeted massage complimenting the belly work and can release years of stored tension and lower back pain improving overall alignment and posture.
For the free draw Keren is gifting TWO ConTact CARE sessions to one person, and an Abdominal Massage to someone else!
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.6% Same!
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17.4% Would have liked to try something different
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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