Harmony Circle – Guest Presenter Sunday 13th October
Harmony Circle – Guest Presenter Sunday 13th October
Nia® Technique with Mariska van Egmond of Matakana moves | Nia Matakana
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 contribution at the door – Harmony Circle is non-profit.
Have you ever thought of exploring a different way to have fun whist becoming healthier? Yes... Then come along and find out about Nia®! No... Then come along anyway! This is something that could surprise you and pique your interest, or at the very least be fun!
Nia® is a holistic fitness class that blends dance, martial arts and healing arts. It’s effective, fun and transformational plus a great workout for body, mind, emotions and spirit.
It’s non-impact and adaptable to individual needs and abilities. Nia® delivers a full body and brain fitness experience while helping people form a deeper connection to themselves and their body.
I’ve been involved with Nia® Technique since early 2016 and I’m really looking forward to sharing with you why I, and so many others, love it so much!
For further info; you can contact me, Mariska, on 02102572656 or for general information on Nia® go to www.nianow.com...
Mariska is giving away a voucher for TEN free sessions in the free draw on the night. Well worth coming along for!
Nia® Technique with Mariska van Egmond of Matakana moves | Nia Matakana
Have you ever thought of exploring a different way to have fun whist becoming healthier? Yes... Then come along and find out about Nia®! No... Then come along anyway! This is something that could surprise you and pique your interest, or at the very least be fun!
Nia® is a holistic fitness class that blends dance, martial arts and healing arts. It’s effective, fun and transformational plus a great workout for body, mind, emotions and spirit.
It’s non-impact and adaptable to individual needs and abilities. Nia® delivers a full body and brain fitness experience while helping people form a deeper connection to themselves and their body.
I’ve been involved with Nia® Technique since early 2016 and I’m really looking forward to sharing with you why I, and so many others, love it so much!
For further info; you can contact me, Mariska, on 02102572656 or for general information on Nia® go to www.nianow.com...
Mariska is giving away a voucher for TEN free sessions in the free draw on the night. Well worth coming along for!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.6% Same!
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17.4% Would have liked to try something different
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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