S
445 days ago

Yoga Classes for all

Sarah from Opaki

Hi there,
I’m Sarah and I run a small yoga studio called Five Hearts Yoga in Ōpaki.
Check out my Facebook page for details.
We are a supportive environment with small classes (maximum 8 participants) and the current timetable is as follows:
Sunday 4.30pm - mixed level yoga
Monday 7pm - mixed level yoga
Tuesday 5.30pm - Broga (Men’s only yoga)

I’ve also been asked to do a Chair yoga class so if you are interested in that, please let me know.
To book into a class you mark yourself as “going” on the relevant class link on my Facebook page.

Our classes are a mixture of meditation, pranayama (breath control) and the yoga Asana- physical moves.

If you’d like to know more, check out my Facebook page

www.facebook.com...

or drop me an email at sarahfivehearts@gmail.com

Hope to see you at a class soon

Sarah 🫶🧘‍♀️

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Is your nearest emergency department up to scratch?
  • 36.1% Yes, it serves us well
    36.1% Complete
  • 63.1% No, I have concerns
    63.1% Complete
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    0.8% Complete
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Two people are born at the same moment, but they don't have the same birthday, how?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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11 hours ago

Show us your projects

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Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...

Tell us about your current project or show us a picture in the comments below...

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