Yoga Classes for all
Hi there,
I’m Sarah and I run a small yoga studio called Five Hearts Yoga in Ōpaki.
Check out my Facebook page for details.
We are a supportive environment with small classes (maximum 8 participants) and the current timetable is as follows:
Sunday 4.30pm - mixed level yoga
Monday 7pm - mixed level yoga
Tuesday 5.30pm - Broga (Men’s only yoga)
I’ve also been asked to do a Chair yoga class so if you are interested in that, please let me know.
To book into a class you mark yourself as “going” on the relevant class link on my Facebook page.
Our classes are a mixture of meditation, pranayama (breath control) and the yoga Asana- physical moves.
If you’d like to know more, check out my Facebook page
www.facebook.com...
or drop me an email at sarahfivehearts@gmail.com
Hope to see you at a class soon
Sarah 🫶🧘♀️
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
-
82.1% Yes
-
15.2% No
-
2.7% Other - I'll share below
Moe mai rā, Nicholas.
We're sad to announce the passing of Nicholas Boyack, our Hutt Valley reporter who has long written for The Dominion Post, The Hutt News and Upper Hutt Leader.
Loading…
