1216 days ago

How to Tell if Your Mattress is Causing You Back Pain

Beds4U - Masterton

When back pain strikes unexpectedly, it may be both annoying and confusing. What is causing your back discomfort if you haven't made any changes to your normal routine?

The solution might be in your mattress. There are several red flags to check for to determine whether your mattress is to fault. The first indicator is when you have a backache. If you have back discomfort when you first wake up, but you can stretch it away in 15-30 minutes, your mattress is doing more damage than good.

Also, if you find yourself waking up more frequently or tossing and turning in bed, this should be another red flag. Even if you do not suffer from back problems, you should change your mattress every eight to ten years for a healthier lifestyle and better sleep quality.

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More messages from your neighbours
6 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 59.3% Yes, supporting people is important!
    59.3% Complete
  • 26.2% No, individuals should take responsibility
    26.2% Complete
  • 14.5% ... It is complicated
    14.5% Complete
1093 votes
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1 day ago

Builder Wanted or seeking builder (LBP).

Phil from Carterton District

We are looking for a semi-retired builder or solo LBP to supervise / co-work with me while I undertake an extension project as a self-build . Rates to be negotiated prior to commencement. Currently in the design stage at present with Architect. I have experience from past house builds so not a raw beginner, both in design and construction.
Thanks Phil

1 day ago

Wild weather in Wellington

The Team from Neighbourly.co.nz

Wellington’s wild weather is really making itself known — trains and flights are being cancelled, and drivers are being reminded to take it slow and stay safe out there.

Want to stay in the loop and see what’s happening next? The Post has all the latest updates to keep you covered.

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