How to stop post-retirement depression
Retirement is often viewed as a time of relaxation, travel, and personal freedom. While some people look forward to no longer working, for others, it can be a time of emotional upheaval and uncertainty. You may experience feelings of sadness and loss of purpose rather than excitement and happiness. If so, you’re not alone. A feeling of depression after retirement is something that many New Zealanders face at some point.
The good news is that this is often temporary as you adjust to your new lifestyle. If you are wondering how to emotionally cope with retirement, read on to discover practical approaches for tackling post-retirement depression, improving your emotional well-being, and truly enjoying your retirement.
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FRESH LOCALLY GROWN VEGETABLES - WAIRARAPA FARMERS MARKET JUDDS RD MASTERTON
Make sure you come along this weekend and purchase our Organic and Spray free vegetables from our Market Shop sourced weekly.
Find us at the Solway Showgrounds, under the grandstand, Judds Road Masterton 9am-1pm
This week we have:
ORGANIC:
Cherry Tomatoes
Brocolli
Cauliflower
Beetroot bunches
Red Chard
SPRAY FREE:
Lettuce – Buttercrunch
Lettuce – Green frilly
Lettuce – Baby Cos
Pak Choi
Basil
Courgettes
Watercress
Look forward to seeing you
Poll: Are you as excited as we are for Te Matapihi’s grand reopening?
Wellington’s Te Awe Library on Brandon St will be closing its doors for good at 5 pm on March 1. It’s been the city’s largest temporary library, and now it’s making way for the exciting return of Te Matapihi Central Library!
We want to know: Are you as excited as we are for Te Matapihi’s grand reopening?
Want all the details? The Post has everything you need to know.
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46.4% Yes
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53.6% No
Wooden toys
Rusty's toy workshop will be selling his full range of wooden toys at the market day in the Greytown little theatre 73 Main Street Greytown this Saturday from 9am till 3pm.
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