Wisdom or worry, what's better?
Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.
You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.
Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.
✨ 22 nights from $6,999pp ✨
Embark on a once-in-a-lifetime 18-night Panama Canal cruise and save up to $4,000 per couple! Immerse yourself in the awe-inspiring beauty of this iconic waterway, paired with unforgettable hotel stays in the vibrant cities of New York and Los Angeles. Plus, enjoy a complimentary upgrade from an Interior to an Oceanview cabin.
Don't miss out - book your dream getaway today and experience the Panama Canal in unforgettable style.
*T&Cs apply, please see the Imagine Holidays website for full T&Cs.
Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...
Poll: If you could rewind time, would you choose a different career?
It might not be too late for you, but some people look back and wish they had taken a different career path.
If you could go back in time, would you choose something different? Let us know what you would have chosen in the comments below.
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59.9% Yes
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40.1% No
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0% Other - I'll share below
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