1646 days ago

Binge Eating Or Gluttony, One Of The Major Reasons For Sleeping Disorder

Beds 4 U Masterton

On the basis of the observations done on eating and sleeping patterns of various individuals, it has been noticed that people who have been involved in binge eating for a while, find it difficult to fall asleep. They do not feel sleepy at the usual timings and feel exhausted during the work hours. They also start putting on extra weight. Annoyance and depression also start to get a grip on them. Read the full blog at

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More messages from your neighbours
2 days ago

Boating/fishing gear

Dal from Carterton District

Hey team looking for some boat rods if anyone has any for sale please. Also looking for inflatable life jackets if there's any out there. Cheers

3 days ago

Poll: What is your favourite food before bedtime?

Beds 4 U Masterton

Hi Neighbours,

Snack Smart, Sleep Soundly: Bedtime Foods for a Peaceful Slumber!
Pick one for yourself and share with us!

#healthtip #nzfood

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What is your favourite food before bedtime?
  • 32.3% Lemon Tea
    32.3% Complete
  • 40.4% Banana
    40.4% Complete
  • 12.1% Honey
    12.1% Complete
  • 15.2% Kiwi
    15.2% Complete
99 votes
10 hours ago

Bob Francis Wins Senior New Zealander Of The Year

Julia Wallace Retirement Village

Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.

Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.

Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.

Click read more for the full article.

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