Supporting Families Bereaved by Suicide
Avenal Park Funeral Home supports local organisations who assist people suffering from grief. Able Invercargill is running the Waves Programme, commencing Wednesday 16 October 2019.
Waves is an 8-week programme that aims to support adults (18+ years old) who have been bereaved by suicide for at least six months.
The programme combines learning about suicide and bereavement with group discussion and support. The group is facilitated by trained facilitators and supports members to:
● Meet and share with others who are also experiencing the impact of suicide
● Provide a safe, supportive environment to explore aspects of their grief and reduce isolation and stigma associated with bereavement by suicide
● Gain information and strategies about how to care for themselves and others (including children and young people) after a suicide
● Adjust to living with loss and moving forward
Next scheduled programme in Invercargill:
Wednesday 16 October 2019 to Wednesday 4 December 2019
7pm - 9pm
To register contact Able Invercargill
Phone: 03 218 2100
Email: adminsld@able.org.nz
Participants must commit to all 8 weeks of the programme.
Transport may be available on request.
Grief is a unique and personal process. Nigel, Donna, Chris and Mel at Avenal Park Funeral Home are there if you need someone to talk to, or we can refer you to a local agency.
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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36.1% Yes - get rid of the clock changes
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63.2% No, I enjoy it
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0.6% Other - I'll share below
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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