Summertime Karate Fitness Classes, Seido Karate Lower Hutt
Some of our junior student parents have expressed interest in attending daytime karate fitness classes at the dojo, so we have decided to hold trial Summertime Karate Fitness classes for the remainder of the year with the view to extending these into next year if interest is strong enough.
The invitation to join these classes is extended to anyone in the wider community who would like to work on their fitness and learn more about Seido Karate and our family values dojo.
These Karate Fitness classes will be headed by Sean Hill, one of our class instructors in our junior student classes.
If your weekly schedule allows you to have some spare time during the day and you would like to try karate fitness sessions, then you are very welcome to join us in these trial classes, whatever your level of fitness.
Classes will be Wednesday mornings at 11am, starting on Wednesday the 1st of November.
Casual sports / gym dress code, socks permitted but no shoes on the dojo mats please and bring your own drink bottles and training towels.
A $5 fundraising donation to attend will apply for each of these trial classes.
Please email your interest to Sean Hill directly at sean.hill.nz@gmail.com
We hope to see you soon!
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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16.2% Hmm, maybe?
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10.8% Yes!
New Zealand?
Is this NZ or some alternative 3rd world reality? No lamb in any shop in Wgtn/NZ? at Christmas! Supermarkets have stopped selling even sliced lamb! I rang every supermarket, butchers and Mad Butcher. Most had none; some only shaved, tough old, shoulder chops needing 8 hours slow cooking. I was repeatedly told we cant get it! Some said its too dear to stock!
Next thing we know the supermarkets will be importing our lamb from UK at half the price.
Time to reinstate CARP? (campaign against rising prices)
Try to have a happy, alternative, Christmas.
Worms for Worm Farms and Compost 🪱
Ready to get a wriggle along in the garden and start composting these summer holidays?
We are suppliers of red wriggler compost worms, perfect for worm farms and compost bins. They turn food scraps into rich, healthy compost that your garden will love.
500g for $15.99 + postage (NZ only)
Message me if you’re keen to give your compost a boost — your soil will thank you! 🌱
Fun fact: A healthy worm farm can process several kilograms of food scraps every week!
So if you're constantly running out of rubbish bin space or sick of the smell of food waste in your bin, then this could be your answer.
Text on: 021 827 542 for more information.
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