460 days ago

Yoga Basics 5 weeks Course for beginners, Huia Pool, 21Aug/Sep 2023

Natasha from Naenae

Yoga Basics Course — August & September 2023

Description
In 5 weeks we will learn all basic yoga postures with variations suitable for your practice. We will learn several basic breathing, meditation and relaxation techniques. This course allow you to be confident in any Yoga style class, start practising your own Sadhana, or Yoga Online and your own Sadhana.

All the practices shared were received in direct initiation from guru to students in the Saraswati lineage; an experience that can now be passed to you.

Dates & Location
21 August — 18 Sepember 2023 (5 weeks, Mondays, at 6.00 — 7.30 pm)
Huia Pool (upstairs meeting room), Huia Street, Lower Hutt 6009

Level
For both absolute beginners to learn about yoga, and regular practicioners of yoga to deepen your practice. All ages and level of fitness are welcome.

To book email hathayoganat@gmail.com
Or click here: hathayoganatasha.nz...

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How should Guy Fawkes be celebrated?
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Hutt Valley Police are investigating a fire at a previously targeted Stokes Valley residential address which left one person fighting for his life.

Around 3:10am this morning emergency services responded to a block of flats in Hanson Grove, an 81 year old man was located in a critical condition and was transported to Wellington Hospital.

The area was cordoned and a forensic scene examination is currently being conducted with the assistance of Fire and Emergency New Zealand and ESR.

The fire is being treated as suspicious and is suspected to be linked to two other fires at the same block of flats on Thursday 10 and Monday 14 October 2024, both of which were also lit during the early hours of the morning.

Police are appealing for information from people who have CCTV footage, witnessed the incident, or were in the area at the time of the fire to please get in contact.

Even the smallest piece of information could prove vital in our investigation.

If you have any CCTV footage from dashcam, residential, or commercial premises in any areas of Stokes Valley, witnessed any three of the fires, or were in the area at the time of the fires, even if you didn’t witness the incidents please contact us.

To report information please update us online now or call 105.

Please use the reference number 241105/2249 and quote Operation SOVE.

Information can also be provided anonymously via Crime Stoppers on 0800 555 111.

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