L
202 days ago

Personal Training - Women Only

Lisa from Waterloo

πŸ’ͺ Ladies of Lower Hutt β€” Get Fit, Feel Amazing! πŸ’ƒ

Independent Personal Trainer for Women OnlyπŸ“ Based in the Waterloo Area

Ready to feel strong, confident, and energized? Whether you're looking to get in shape for summer, boost your overall wellbeing, or manage menopause symptoms β€” I'm here to help.

βœ… Customized fitness programs tailored to YOUR personal goals
βœ… Strength training using free weights, machines & resistance bands
βœ… Supportive, women-only environment
βœ… Free initial consultation
βœ… Sessions starting at just $55/hour
βœ… Competitive rates

Let’s work together to build a stronger, healthier YOU!

πŸ“© Contact: positivefitnessnz@gmail.com

More messages from your neighbours
5 days ago

Poll: πŸ€– What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a β€œsafe” job anymore πŸ›ŸπŸ˜‘

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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πŸ€– What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.7% Human-centred experience and communication
    52.7% Complete
  • 14.6% Critical thinking
    14.6% Complete
  • 30% Resilience and adaptability
    30% Complete
  • 2.7% Other - I will share below!
    2.7% Complete
554 votes
43 minutes ago

Normandale Road lights out again 24/2/26

Sandra from Normandale

Guess what, as the oldest dweller, well one of, in Normandale, it is always me who rings the council when the street lights go out for a week or more.
YOU too can ring HCC 570 6666 to report faults.

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1 day ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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