Veg-up Macaroni and Cheese
Being heart-healthy isn't just for grown-ups. Kiwis of all ages will benefit from eating a diet rich in fruit and veggies. However, getting veggies into children can sometimes be a small challenge, but who says you need to tell them? Our kid-friendly recipes helpfully hide the good stuff with a healthy spin on a classic dish. Click the link to check out our version of Mac n' Cheese!
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.1% Yes
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22% No
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0.9% Other - I'll share below
Public Transport fares face 70% increase..
Wellington region users says increases to public transport fares of more than 70 percent would be "ludicrous", and would lead to them working from home more often, or taking the car rather than the bus.
www.rnz.co.nz...
Age Concern Christmas Social Hubs for the Hutt Valley
Meri Kirihimete - Merry Christmas
Come and join our fun Christmas Hubs:
Upper Hutt - Te Kupenga o Rongomai - Maidstone Sports Centre, Wednesday 11th Dec at 12pm featuring the Hutt Ukulele Orchestra.
Lower Hutt - Walter Nash Centre, Thursday 12 December 1:30pm
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