1390 days ago

💥UPCOMING WORKSHOP💥

The Chiro from The Chiro - Lower Hutt

Chiropractic Care for: MUMS + BUBS 🤰🤱👶
Join us for our upcoming workshop dedicated to understanding the important role the S P I N E + N E R V E S Y S T E M play in pre-natal, post-partum + pediatric wellness 🧠
WHEN: 👉 SATURDAY 11th JUNE - 12.30-2pm
WHERE: 👉 The Chiro Lower Hutt - 40 Queens Drive
A sample of topics covered:
⚡ Role of the nerve system in health
⚡ Key biomechanical changes during pregnancy
⚡ The dynamics of postural stress during pregnancy
⚡ The postural impact post-partum (breast-feeding etc)
⚡ Adapting to the stress of mother/fatherhood
⚡ The impact of the birth process on kiddo's
⚡ How to ensure optimal development in kids
⚡ How we adjust pregnant women and kiddo's

At The Chiro we love helping our community thrive 🌱. The pregnancy journey is so incredible, but also comes with a multitude of different stressors on mum + bub. We already help so many women throughout their pregnancies, and are seeing so many kiddo's thriving through the early years of their lives. 👨‍👩‍👧

Come and see what it's all about! If you or someone you know is interested in attending the workshop, simply email through your name (address below) and how many people you would like to attend, or simply send us a message 👍👍

info.lowerhutt.thechiro@gmail.com
Spaces are limited, so don't wait! 🕐

#thechironz #betterwithchiropractic #Wellness #optimalfunction #pregnancy #pregnancywellness #optimaldevelopment #kiddos #mumsandbubs #chirocare #nervesystem #spinalhealth #restorebalance #movewell #bewell

Image
More messages from your neighbours
3 days ago

🧩😏 Riddle me this, Neighbours…

The Riddler from The Neighbourly Riddler

I am an odd number. Take away a letter and I become even. What number am I?

Do you think you know the answer?

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image
1 day ago

Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕

The Team from Neighbourly.co.nz

Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.

We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️

We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?

Keen to read more about "coffee math"? The Post has you covered.

Image
Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
  • 41% I avoid spending money on coffee
    41% Complete
  • 47.8% I still indulge at my local cafe
    47.8% Complete
  • 11.2% Irrelevant - coffee is not for me
    11.2% Complete
161 votes
3 hours ago

Scam Alert: Bank cold calls

The Team from Neighbourly.co.nz

ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.

🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.

Remember, banks will:​​
❌ Never ask for your banking passwords, PINs, or verification codes​​
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device​​
❌ Never ask you to purchase gift cards or transfer funds.

If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.

Image