Tirohanga, Lower Hutt

Does your organisation need new flooring?

Does your organisation need new flooring?

Apply for up to $2,000 and also be in to win a $20,000 makeover.

937 days ago

Hutt Homed - Out Now!

Jessica Zimmerman Reporter from Hutt Homed

Our House of the Week this week is a peaceful and warm family home with four bedrooms and two bathrooms in Waterloo. For sale through Shane Brockelbank at Professionals, you can take a better look in today's edition of Homed.

Looking for an agent to market your home?
Check Hutt Homed to … View more
Our House of the Week this week is a peaceful and warm family home with four bedrooms and two bathrooms in Waterloo. For sale through Shane Brockelbank at Professionals, you can take a better look in today's edition of Homed.

Looking for an agent to market your home?
Check Hutt Homed to find agents who are actively marketing in your area and chat to them about getting your property featured in Hutt Homed.

Distribution & Delivery:
Hutt Homed gets inserted into The Hutt News every Thursday, and is delivered to 42,423 homes in the Hutt area.

For more information:
Please ask your agent to contact Cameron Beattie on 021 973 105 or cameron.beattie@stuff.co.nz OR Niko Perez on 021 501 913 or niko.perez@stuff.co.nz

Not receiving your weekly delivery?
Please phone 0800 339000 or e mail distribution@stuff.co.nz

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937 days ago

Women of Worth - are going National!

Nicola Collins from Women of Worth

Women of Worth have been redefining the lives of women in Lower Hutt and are now going national.
WOW programmes and services support women to create pathways of change for themselves and their families.
We are looking for partners to facilitate and deliver our programmes within NZ … View more
Women of Worth have been redefining the lives of women in Lower Hutt and are now going national.
WOW programmes and services support women to create pathways of change for themselves and their families.
We are looking for partners to facilitate and deliver our programmes within NZ communities to help all women of Aotearoa to know their worth and live their best lives.

For more information about becoming a partner with WOW or if you know of an organization within NZ that may be interested in partnering with us, then please email nicola@wow.org.nz or ph: 021 178 6628

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955 days ago

Lower Hutt pilot for Local History School kits.

Sandra from Normandale

Hutt City Council buildings back in the day.

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938 days ago

Lower Hutt pilot for Local History School kits.

Sandra from Normandale

Waiwhetu Lower Hutt.
We lived in Whites Line East and later Godley street, kids went to Waiwhetu School.

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938 days ago

Want to go shopping without leaving your couch?

The Team from NZ Compare

NZ Compare is the home of easy and free to use comparison sites. We’re passionate about helping Kiwis compare what’s out there, so we wanted to introduce you to a new member of our brand family – PriceMe!

PriceMe is NZ's largest comparison-shopping site, sounds fun right?! Whether … View more
NZ Compare is the home of easy and free to use comparison sites. We’re passionate about helping Kiwis compare what’s out there, so we wanted to introduce you to a new member of our brand family – PriceMe!

PriceMe is NZ's largest comparison-shopping site, sounds fun right?! Whether you're buying electronics, appliances, smartphones or watches, hair straighteners or any other everyday household or office product – find the best prices on PriceMe.

Make it your first stop, not an afterthought Neighbours!

Plus, you don’t need to leave the house! Shopping made simple, just how we like it.
Visit us

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938 days ago

Do Blackout Curtains Help With Sleep?

Robert Anderson from Curtain Clean (The Curtain Store)

Do you feel like there is too much light in your bedroom at night or in the morning? Too much light in your bedroom could be severely interfering with your sleep. Here’s how blackout curtains can help.

Why does light affect your sleep?
Light is one of the key signals for your circadian … View more
Do you feel like there is too much light in your bedroom at night or in the morning? Too much light in your bedroom could be severely interfering with your sleep. Here’s how blackout curtains can help.

Why does light affect your sleep?
Light is one of the key signals for your circadian rhythm. Your circadian rhythm is essentially your master ‘body clock’ that takes its cues from your general sleeping patterns, light exposure and temperature. This body clock starts facilitating the release of the sleep hormone melatonin about 2 hours before ‘bedtime’.

So, reducing your exposure to light at night time may help signal to your body that it’s time for bed and help you achieve a deeper sleep. This means you should be avoiding exposure to sunlight, reducing your screen time, and dimming the lights or lamps in your bedroom. Unless you live deeply rural, you will also need to find ways to reduce light from cars, streetlights and other homes entering your bedroom. That’s where blackout curtains come in.

What are blackout curtains?
Blackout curtain or lining fabric is made from dense, tightly woven materials that do not allow light through. Because the material is dense, blackout fabrics also have great insulation and noise-cancelling properties.

How blackout curtains help you get a better night’s sleep
When installed correctly, blackout curtains (or blackout curtain lining) almost completely stop external light entering your bedroom, and so contribute to an environment that allows a deeper sleep. They need to full cover the window frame for the blackout effect to work properly, so light doesn’t come through the sides. Blackout fabrics will also help reduce your energy bill and make it easier for you to control the temperature in your bedroom – another crucial factor for your circadian rhythm.

Blackout curtains will drastically improve sleep for night shift workers
If your job or lifestyle mean you need to get your rest during daylight hours, blackout curtains are a fantastic way to reduce light exposure and ‘trick’ your circadian rhythm into producing melatonin.

If you would like to add a blackout lining to your current curtains or book your curtains or blinds in for a maintenance clean, contact the team at Curtain Clean on 0800 579 0501.

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941 days ago

Lower Hutt pilot for Local History School kits.

Sandra from Normandale

Petone Memorial Tech where my father went to night school classes.

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939 days ago

Lower Hutt pilot for Local History School kits.

Sandra from Normandale

Hutt railway Workshops Moera Lower Hutt.

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939 days ago

1993 ISUZU CREW CAB UTE

Shona from Avalon

Description
1993 ISUZU CREW CAB UTE 2.8 + Turbo, diesel, 4WD (manual hubs) Mileage = 362000 km Has 1 year old radiator/starter motor/ tow bar + rear bumper Goes Well, only selling to get $$ to purchase a motorcycle Rubber mat on deck Tool Pro Toolbox Bolted onto Deck Comes with 2 Large Mirrors for… View more
Description
1993 ISUZU CREW CAB UTE 2.8 + Turbo, diesel, 4WD (manual hubs) Mileage = 362000 km Has 1 year old radiator/starter motor/ tow bar + rear bumper Goes Well, only selling to get $$ to purchase a motorcycle Rubber mat on deck Tool Pro Toolbox Bolted onto Deck Comes with 2 Large Mirrors for Towing Tows up to 2 ton Mag wheels 5 Speed Glow plug timer box 2 months ago Rego & WOF run out WOF failed only due to Power Steering : Leak in Power Steering to fix $400 - $500 : $2,500 owing in RUC $6,000 Selling as is where is.

Price: $6,000

940 days ago

80% off Insulation and a Heat Pump*

Energy Smart

Did you know that having adequate Insulation is one of the best ways to make your home warmer and drier?

The Warmer Kiwi Homes Grant covers 80% of the cost to install ceiling and underfloor Insulation, as well as a Heat Pump to eligible homes*!

Energy Smart is one of the leading providers … View more
Did you know that having adequate Insulation is one of the best ways to make your home warmer and drier?

The Warmer Kiwi Homes Grant covers 80% of the cost to install ceiling and underfloor Insulation, as well as a Heat Pump to eligible homes*!

Energy Smart is one of the leading providers of the Warmer Kiwi Homes Grant and want to help as many homes as possible become warmer and drier.

You can visit our Warmer Kiwi Homes webpage or give our team a call on 0800 777 111 to check if your home is eligible and book a free in-home assessment!

*Terms and Conditions apply
Know more

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940 days ago

💥UPCOMING WORKSHOP💥

The Chiro from The Chiro - Lower Hutt

Chiropractic Care for: MUMS + BUBS 🤰🤱👶
Join us for our upcoming workshop dedicated to understanding the important role the S P I N E + N E R V E S Y S T E M play in pre-natal, post-partum + pediatric wellness 🧠
WHEN: 👉 SATURDAY 11th JUNE - 12.30-2pm
WHERE: 👉 The Chiro Lower … View more
Chiropractic Care for: MUMS + BUBS 🤰🤱👶
Join us for our upcoming workshop dedicated to understanding the important role the S P I N E + N E R V E S Y S T E M play in pre-natal, post-partum + pediatric wellness 🧠
WHEN: 👉 SATURDAY 11th JUNE - 12.30-2pm
WHERE: 👉 The Chiro Lower Hutt - 40 Queens Drive
A sample of topics covered:
⚡ Role of the nerve system in health
⚡ Key biomechanical changes during pregnancy
⚡ The dynamics of postural stress during pregnancy
⚡ The postural impact post-partum (breast-feeding etc)
⚡ Adapting to the stress of mother/fatherhood
⚡ The impact of the birth process on kiddo's
⚡ How to ensure optimal development in kids
⚡ How we adjust pregnant women and kiddo's

At The Chiro we love helping our community thrive 🌱. The pregnancy journey is so incredible, but also comes with a multitude of different stressors on mum + bub. We already help so many women throughout their pregnancies, and are seeing so many kiddo's thriving through the early years of their lives. 👨‍👩‍👧

Come and see what it's all about! If you or someone you know is interested in attending the workshop, simply email through your name (address below) and how many people you would like to attend, or simply send us a message 👍👍

info.lowerhutt.thechiro@gmail.com
Spaces are limited, so don't wait! 🕐

#thechironz #betterwithchiropractic #Wellness #optimalfunction #pregnancy #pregnancywellness #optimaldevelopment #kiddos #mumsandbubs #chirocare #nervesystem #spinalhealth #restorebalance #movewell #bewell

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940 days ago

Does your business need a better broadband plan?

The Team from NZ Compare

Business is tough and finding the right broadband plan or provider can be just as rough, so let's make it a little easier.

We want you to focus on achieving your strategy, not going from site to site, call to call to get a good deal! So we've launched Business Compare - a simple, free … View more
Business is tough and finding the right broadband plan or provider can be just as rough, so let's make it a little easier.

We want you to focus on achieving your strategy, not going from site to site, call to call to get a good deal! So we've launched Business Compare - a simple, free to use website that will help you compare NZ broadband retailers that supply businesses just like yours!

NZ Compare is here to help Kiwi businesses find the right plan, the right provider, the right fit. Go visit Business Compare now!

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951 days ago

Friday Feathered Friend

Reporter Community News

This week we feature words and pictures from Louses Thomas.
"Believe me, madam, I am just as surprised to see you, but don't have the same feelings of delight. You will forgive me if I now turn and run screaming into the bushes. Common pheasant/ring-necked pheasant (Phasianus colchicus) -… View more
This week we feature words and pictures from Louses Thomas.
"Believe me, madam, I am just as surprised to see you, but don't have the same feelings of delight. You will forgive me if I now turn and run screaming into the bushes. Common pheasant/ring-necked pheasant (Phasianus colchicus) - a very brief surprise encounter yesterday on the path beside the Waimanu Lagoon in Waikanae. Bird #72 in 2022."

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941 days ago

Resilience Recipe

NumberWorks'nWords Lower Hutt

During challenging times, our habits and hard work can make or break us. Taking time to focus on our health and wellbeing help us build and maintain resilience. Here are 3 ingredients that we follow at NumberWorks'nWords, to achieve resilience!

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944 days ago

Friday Feathered Friend

Reporter Community News

Words and text from Louise Thomas.
"Swans in the winter air, A white perfection have" - W. H. Auden (he obviously never met a real swan, probably just admired them from a distance, and never actually had one in his face insisting on sharing his lunch).
Mute swan (Cygnus olor) at Henley … View more
Words and text from Louise Thomas.
"Swans in the winter air, A white perfection have" - W. H. Auden (he obviously never met a real swan, probably just admired them from a distance, and never actually had one in his face insisting on sharing his lunch).
Mute swan (Cygnus olor) at Henley Lake in Masterton - nobody has written a poem about this guy. Interesting aside - I read "Stop all the Clocks" at my father's funeral many years ago, it is still one of my favourites. Knowledge of swans aside, Auden was a genius. Bird #78 in 2022."

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