2890 days ago

Why is attunement so important in your relationship?

Ann from Relationship Wellbeing Specialist

Attunement is defined as becoming receptive, aware, or accustomed to something, but it also means "to make harmonious," and harmony is what we're aiming for when improving your relationship.

Attunement can help build trust in a relationship, but it's not as intuitive as those definitions sound. To help, we've created an acronym out of the word ATTUNE to guide you through the steps it takes to attune to your partner's emotions:

Awareness of your partner’s emotion;
Turning toward the emotion;
Tolerance of two different viewpoints;
Understand your partner;( try to)
Non-defensive responses to your partner;
and responding with Empathy.

While this process includes many of our other approaches—turning toward, responding with empathy, and validating different perspectives—following it will help you both attune to each other and create emotional harmony.

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More messages from your neighbours
21 hours ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 58% Human-centred experience and communication
    58% Complete
  • 13.6% Critical thinking
    13.6% Complete
  • 25.4% Resilience and adaptability
    25.4% Complete
  • 3% Other - I will share below!
    3% Complete
169 votes
1 day ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?

(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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8 days ago

Poll: Should the government levy industries that contribute to financial hardship?

The Team from Neighbourly.co.nz

As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙

One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.

So we want to hear what you think:
Should the government ask these industries to contribute?

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Should the government levy industries that contribute to financial hardship?
  • 59.8% Yes, supporting people is important!
    59.8% Complete
  • 26.2% No, individuals should take responsibility
    26.2% Complete
  • 14% ... It is complicated
    14% Complete
1222 votes