For the Men
The research shows that men and women experience anger differently.
In general, when women feel anger, they still want to talk things out. But when men feel anger, they have a tendency to get defensive or to shut down and stonewall, which only makes things worse.
So, men, embrace your wife's anger. Take a deep breath to calm yourself down, and then respond to her anger with the following question...
What do you need?
Not only will this de-escalate her anger, it will also communicate that her feelings matter and that you are there for her.
You're on the same team.
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