An interior designer shares the top 5 golden rules for bedroom design
Bedrooms equal sleep. It follows that they should be a place of tranquility, somewhere to calm yourself after a day of sensory overload. Except it’s not always so cut and dried, particularly because many of us also use our bedroom as a refuge and place to be alone, a personal space in which to watch Netflix or even a study for an upcoming exam. So, follow your heart and create a bedroom that brings your dreams alive in the daytime as well as at night.
We would just say, pay attention to the mattress and the bed. Make sure they’re comfortable and, because they will undoubtedly be the focus of the room, choose your headboard and bedding with care. You will also need a degree of functionality about the room, so ensure that the wardrobe space is sufficient for your needs, that the curtains or blinds provide as much darkness as you need to sleep and that your lighting is suitably ambient but still good enough to allow you to read a book without eye strain.
1. Bedheads are essential
Whether you’re designing a child’s room or main bedroom, a feature bedhead is non-negotiable. It not only helps anchor the bed, but also makes the room feel complete. Think round, oblong, wall-to-wall, velvet, rattan, linen, custom-made timber – the options are endless. With lots of companies now making custom bedheads in New Zealand there are options to suit every room and taste. In a child’s room you can even use paint to create a bedhead – paint a shape on the wall behind the bed or paint the lower half of the room a different colour from the upper half.
2. Focus on lighting
Lighting is one of the most important accessories in any home and an easy way to create the wow factor – think of it like jewellery for a room. In bedrooms, pendant lights are ideal if the ceilings are high enough. In the main bedroom a pendant should be positioned above the foot of the bed, in the centre, so it’s out of the way of the room’s open space. Bedside lights can be used to create ambience at night. If you’re renovating or building, consider hanging a pendant or positioning a wall light above each bedside table. The light switch should line up vertically with the lights and sit 700mm from the floor so it’s higher than all bedside tables. Power points should also align with the lights, sitting just above the skirting board.
3. Always consider proportion
For a bedroom to work you need to think about proportion. Balance is created when all aspects of a room are in proportion with one another, so if your bed looks too big or your bedside tables look too small, they probably are. When you’re laying out your room, check the size of the bed – draw it on the wall or floor if you can. If your child’s bedroom is big, don’t push the single bed right into the corner. Leaving even a small amount of space (200mm) between the bed and an adjacent wall will allow you to make the bed more easily, as well as helping the room look in proportion, as your eye can drop behind the bed rather than hitting the wall and running up.
Keep reading: www.curtainclean.co.nz...
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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45.8% I avoid spending money on coffee
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42.4% I still indulge at my local cafe
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11.8% Irrelevant - coffee is not for me
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