What you need to know about masks
Are you wearing a mask when you leave home?
With so many on the market, it can be confusing as to what is the best bet. Click on Read More to find out more about masks.
Here are some tips on how to get the best use of a mask.
According to the Centers for Disease Control and Prevention, a mask that fits well won’t have any gaps and will prevent air from flowing from the area near your eyes or from the sides of the mask.
“If the mask has a good fit, you will feel warm air come through the front of the mask and may be able to see the mask material move in and out with each breath.”
People with beards can use a mask fitter or brace to help the mask fit tightly over their face.
When wearing a disposable mask, the coloured side – usually blue – goes on the outside, and the edge with a piece of wire, or something similar, in it goes over your nose. The coloured side is water-resistant, while the white side is more absorbent and will suck up droplets and aerosols produced by the wearer.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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45.8% I avoid spending money on coffee
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42.4% I still indulge at my local cafe
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11.8% Irrelevant - coffee is not for me
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